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Skinny, Mini Mexican Meatball Tostada Appetizers

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Posted By: Nancy@skinnykitchen.com
Posted In:  Weight Watchers Recipes
Page Views:  1068 views
Preparation Time:  15 minutes
Cooking Time:  12 minutes
Course: appetizers
Cusine: mexican

Ingredients

Ingredients for Meatballs

1 egg, I like Eggland’s Best eggs

1 cup onions, finely chopped

¼ cup cornmeal

1 (1 oz) package Lawry’s taco seasoning

2 tablespoons salsa

1 pound extra lean ground beef or turkey


Ingredients for Tostadas

48 Tostitos Baked Scoops, see shopping tip

3 cups romaine lettuce, shredded or chopped fine

½ cup Nancy’s Skinny Ranch Dressing or fat-free sour cream

½ cup salsa, I like Pace Medium Chunky Salsa or your favorite

Directions

1. Preheat oven to 425 degrees. Coat a baking pan with nonstick spray. Set aside.

2. In a large bowl, mix together egg, onions, cornmeal, taco seasonings and salsa.
Add beef or turkey and blend well.

3. Using a  measuring tablespoon, scoop 1 level tablespoon for each meatball and roll into a ball. Repeat to make 48 meatballs. Place meatballs on a baking pan. Bake, uncovered, for about 12 minutes, until cooked completely. These can be prepped in advance and reheated before serving. They also freeze well.

4. To assemble each mini tostada: Place 1 tablespoon lettuce in each baked scoop. Drizzle with ½ teaspoon ranch or sour cream.  Add 1 meatball. Drizzle ½ teaspoon salsa on top of each. Repeat to make 48 meatballs.

5. Serve at once.

Makes 48 mini meatball tostadas

 

Shopping Tip-Tositos Baked Scoops are sold in most supermarkets. If you can’t find them, serve each meatball on a reduced-fat tortilla chip lined with lettuce, ranch and salsa.


Weight Watchers
(old points) 1

Weight Watchers POINTS PLUS 1

SKINNY FACTS: for 1 mini meatball tostada (calculated using extra lean beef and Nancy’s Skinny Ranch)
32 calories, 1g fat, 3g protein, 3g carbs, 0g fiber, 79mg sodium, 0g sugar

 

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