Skinny and Tender Pulled Pork Sandwiches

Directions

1. Cut each piece of pork tenderloin in half, to easily fit in the crock pot.

2. Place slices from 1 onion on bottom of crock pot. Add pork. Cover pork with remaining onion slices.

3. Pour ½ of the bottled barbecue sauce over top.  Cover and cook on high setting for 30 minutes.  Turn temperature down to low and cook for about 3½ -4 hours, until it’s easy to shred with a fork.

4. Remove tender-cooked pork to a cutting board or large plate and shred with a fork.  Discard sauce from crock pot.  In a large bowl, add shredded pork and remaining barbecue sauce.  Toss to coat well.  Just before serving, heat shredded pork in microwave before serving.

5. To assemble sandwiches: Heat the buns or sandwich thins slightly in the microwave or oven.  Mound ½ cup of pork on bottom of the bun or sandwich thin.  Top each with ½ coleslaw and other half of bun or sandwich thin. Leftover pork freezes great.

Makes 12 sandwiches (each serving, ½ cup shredded pork and ½ cup coleslaw)

 

The skinny for 1 sandwich, including the slaw is 447 calories, 10 grams of fat and 11 Weight Watchers POINTS PLUS.  Use a sandwich thin instead of a wheat bun and each sandwich has 347 calories, 9 grams fat and 9 Weight Watchers POINTS!

 

For more skinny recipes, please join me at http://skinnykitchen.com