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Drunken Chicken

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Posted By: RecipeGuru
Posted In:  Healthy Recipes
Page Views:  3649 views
Preparation Time:  15 minutes
Cooking Time:  30 minutes
Course: main dish
Cusine: american


Healthy Low Carb Drunken Chicken Recipe From The Atkins Diet Recipe Collection.


4 boneless skinless chicken breasts OR
4 split fryer breasts - skinned.
1 Tablespoons Butter
1/2 small onion, minced
1 clove garlic, crushed
1 Tablespoon parsley
1 Tablespoon Brown Sugar Twin
1 Tablespoon mustard
1/2 cup chicken stock
1/4 cup red wine
4 Tablespoons Gin


Melt the butter and sauté the chicken until browned. Transfer to ovenproof dish. Cook onion until soft. Purée the remaining ingredients together then add to pan, heat through, pour over chicken and cover dish.

Bake at 350ºF 15-20 minutes for boneless breasts and 30-40 minutes for bone-in split breasts.

Serves 4.   Less than 1 Carb per serving.

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